I have been working out pretty regularly since June. Since work started, I’m no longer working our 5-6 days a week due to my crazy schedule. I do make the time to workout at least 3/4 days a week. It’s so easy to blow it off!! I am the queen of excuses and the biggest one is I’m too tired. On those days, I have to force myself to work out. Usually, I feel great afterwards so I don’t know why I even have the internal battle with myself…but I do everytime. Sleep has always ALWAYS been an issue for me. I don’t know why but it is. That’s why I schedule my workouts. Life gets super crazy and if I don’t, I won’t do it. My excuses win 😬
Sweaty mess!!! My abs have been hiding since I’ve had 2 kids! Love that they are back! Best part-no more issues with tight muscles in my legs, hips and butt!! This workout stretches me as it kicks my butt! Win/win!
Until next time~